Iceland sits atop incredible geothermal activity, giving birth to hot springs throughout the country. From luxury spas to wild natural pools, here's your guide to Icelandic bathing culture.
Understanding Icelandic Bathing Culture
Hot pot culture is deeply ingrained in Icelandic society. Public swimming pools are community centers, and geothermal bathing is both recreation and tradition.
Bathing Etiquette
1Shower thoroughly (naked) before entering pools
2Remove shoes before entering changing areas
3Swimsuits required in public facilities
4Quiet zones exist in many spas
5Don't block jets or seating areas
Types of Hot Springs
Commercial Spas
Blue Lagoon
Most famous, near Keflavik Airport
Silica-rich milky blue water
38-40°C
Must book in advance
Premium experience with high prices
Sky Lagoon
Newer, in Reykjavik area
Infinity edge with ocean views
Multi-step ritual experience
More affordable than Blue Lagoon
Mývatn Nature Baths
"Blue Lagoon of the North"
Less crowded, more natural setting
Near Mývatn attractions
Reasonable prices
Public Swimming Pools
Nearly every town has a geothermal pool with hot pots (hot tubs). Excellent value at $5-10.
Reykjavik Favorites:
Laugardalslaug (largest)
Vesturbæjarlaug (local favorite)
Sundhöllin (historic downtown)
Outside Reykjavik:
Hofsós (infinity edge, north)
Hofsos (ocean views)
Seljavallalaug (historic, free)
Wild/Natural Hot Springs
Seljavallalaug
Free, historic pool
Short hike required
South Coast
Changing facilities only
Reykjadalur
Hot river you can bathe in
45-minute hike each way
Near Hveragerði
Free but bring supplies
Landmannalaugar
Highlands location
Natural warm stream
Basic facilities
Requires 4WD access
Best Hot Springs by Region
South Iceland
Blue Lagoon
Secret Lagoon (Flúðir)
Seljavallalaug
Reykjadalur
West Iceland
Krauma (near Deildartunguhver)
Guðrúnarlaug
North Iceland
Mývatn Nature Baths
Geosea (Húsavík)
Beer Spa (Árskógssandur)
Westfjords
Pollurinn (Tálknafjörður)
Hellulaug
Krossneslaug (remote)
What to Bring
For Commercial Spas
Swimsuit
Towel (or rent)
Flip flops
Waterproof camera
For Wild Hot Springs
Swimsuit
Quick-dry towel
Waterproof bag for belongings
Snacks and water
Leave no trace supplies
Health & Safety
General Precautions
Start with cooler pools
Stay hydrated
Limit time in very hot water
Remove jewelry (sulfur damage)
Pregnant women should consult doctor
Natural Hot Spring Warnings
Water temperature varies
Some areas too hot
Unstable ground possible
Never dive or swim in unknown areas
Respect closures and barriers
Seasonal Considerations
Summer
Midnight sun bathing
More accessible wild springs
Highlands springs open
Busier commercial spots
Winter
Northern lights viewing
Steam creates atmosphere
Some wild springs harder to access
Cozy experience
Budget Tips
Public pools are excellent value
Many wild springs are free
Early/late bookings at spas cheaper
Combination tickets sometimes available
Hot springs are an essential Iceland experience. Whether you choose luxury or wild, commercial or free, you'll understand why Icelanders consider this a vital part of life.
